Does guided meditation/visualization work better to help you drift off to sleep? For some, it helps to focus on breathing and guided visualization to drift off to sleep. This bonus episode is guided to help you relax and, sleep rather than a story. If you like it and want to hear more email me at podcasts@fairysleepy.com and I'll write some more. If it isn't your cup of tea no worries! That's why I do stories every Wednesday night and that won't stop. Trying to help as many sleep as well as possible and always looking to expand into new areas and concepts. I hope the sleepy train makes you very, Fairy Sleepy. Goodnight!
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